Why Online Therapy?

I understand. Sometimes, you just… can’t.

The traffic – you need your session, but the idea of fighting that traffic is just too much. And you cringe every time you think of the money you spend on gas.

You’re so busy – you barely have time to choke down a sandwich at lunch. And you’d love to get in a session after work – but babysitters are so expensive, and there are dinner and homework to do.

Or, perhaps you’re hesitant to go to an office. What if someone sees you?

Or, if you suffer from anxiety, especially social anxiety, you might be hesitant or unable to go anywhere.

But with teletherapy, you CAN.

Teletherapy provides a convenient, safe, effective way to reach your therapy session in each of those situations and more.

In the comfort and privacy of your own home, you can curl up in your favorite pajamas, with a cup of cocoa or tea, and share even the most challenging issues.

Time? Inclement weather? Childcare? Not a problem.

Distance, too, is no longer a concern; with teletherapy, you can get the help you need from a specialized counselor, no matter how great the distance.

Even appointment timing can be more flexible online.

How do I know if online therapy is right for me?

Many people think online therapy (or therapy in general) won’t help them. The reality is most people will benefit from talking to a therapist online.

But if you’re still on the fence, here are a few examples of when online therapy is your best option.

If you want to get better…

Talking to a therapist online has proven to make a difference.

Life can be challenging and full of stressors. You deserve to live a life that brings you happiness and joy. When working through issues with a therapist online, these things become all the more attainable.

I look forward to helping you get to where you want to be.

If it helps with your mental health…

If anxiety or depression has you unable to leave your house, online counseling is a far better option than not attending your session altogether.

If you’re in the middle of a panic attack, driving to get to an appointment should be the last thing on your mind.

It’s not taking the easy way out or shorting you on your progress – it’s one of the many reasons why online counseling is highly effective.

After experiencing online therapy, clients have expressed that it felt as though we were in the same room, and there was a complete presence – met with trust and safety.

Let’s start your journey today. Please call me at (806) 450-1699.